The Monash University FODMAP diet app is a specialised tool designed to aid those suffering from irritable bowel syndrome (IBS) by offering a structured approach to managing gastrointestinal symptoms. Developed by the researchers at Monash University, the low FODMAP diet focuses on substituting foods high in fermentable carbohydrates (FODMAPs) with low FODMAP alternatives, providing relief for approximately 75% of people with IBS. This comprehensive app serves as a guide through the Monash University FODMAP diet, featuring general information about IBS and the diet itself. The user-friendly interface includes tutorials that help users navigate through the app and understand the 3-Step FODMAP diet. The included Food Guide uses a simple traffic light system to indicate the FODMAP content in hundreds of foods, making it easy to identify suitable options. Additionally, the app provides a list of branded products certified by Monash University as low FODMAP, ensuring users have trusted choices available. One of the standout features of the Monash University FODMAP diet app is its collection of over 70 nutritious, low FODMAP recipes. These recipes help users maintain a varied and tasty diet while managing their symptoms. The app also allows users to create personalised shopping lists, add notes to individual foods, and address dietary needs with ease. The built-in Diary function enables users to log their food intake, IBS symptoms, bowel habits, and stress levels. This diary is particularly helpful in guiding users through the second step of the diet - FODMAP reintroduction. By using this personalised tracking system, users can better understand their triggers and manage their condition more effectively. Further enhancing the user experience, the app offers the option to adjust units of measurement (metric or imperial) and activate colour blindness assistance, making it accessible to a broader audience. Living with IBS can be challenging, but the Monash University FODMAP diet app offers a tailored solution that empowers users to take control of their symptoms. Ideal for those seeking effective management of their gastrointestinal issues, this app combines evidence-based research with practical tools to support a healthier lifestyle. Whether you are new to the Monash University FODMAP diet or looking to refine your approach, this app is an invaluable resource for optimising your diet and improving your wellbeing. Access the app and embark on a journey to better intestinal health under the guidance of the Monash University FODMAP diet. Available for download on both Apple and Android devices.