Fastic: Food & Calorie Tracker Fastic is a sophisticated app designed to assist adults in their weight loss journey through fasting. More than just a fasting assistant, Fastic offers a robust set of features aimed at promoting healthy living and effective weight management. With Fastic, you can conveniently track your food intake through a dedicated food diary without the need for calorie counting, making it easier to maintain a balanced diet. Who is Fastic suitable for? Fastic is tailored specifically for adults. Whether you are new to fasting or an experienced faster, Fastic accommodates a range of experience levels and individualised needs, providing a seamless user experience for all. How does Fastic work? The app comes equipped with a food diary that allows you to log what you eat effortlessly. A built-in timer helps you keep track of your fasting periods, ensuring you stick to your fasting schedule. Fastic goes beyond mere tracking by offering support from a vibrant community of users. You can share your experiences, seek advice and stay motivated. One of the standout features of Fastic is its integration with other health apps, such as Google Fit and Apple Health. This connectivity allows for a synchronised experience where your health data is cohesively managed across platforms. Additionally, Fastic offers step counting, helping you keep track of your daily physical activity, thus complementing your fasting routine. For those seeking meal inspiration, Fastic provides a collection of recipes to suit various dietary preferences. Whether you are vegetarian, vegan, or have other specific dietary needs, you will find a range of meal ideas to support your fasting lifestyle. Developed with the support and guidance of healthcare professionals, Fastic ensures that its approach is grounded in medical expertise. This collaborative creation guarantees that the app’s features and recommendations are both safe and effective for users. As for accessibility, Fastic is free to download and use to some extent. While the app offers a comprehensive free experience, there are additional specialised features available through a subscription. Some healthcare providers may also offer access to these premium features at no extra cost to you. In summary, Fastic is your comprehensive guide to fasting and weight management, offering a range of personalised tools and community support to help you achieve your health goals. Whether you are tracking your meals, monitoring your physical activity, or seeking new recipes, Fastic provides a holistic approach to healthy living. Download Fastic today and take the first step towards a healthier you.