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Breathr
Breathr: Mindful Moments
Mental Health
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Find The Best App for Mindfulness Practices

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Age

Teenager

Country

CA

Developer

Language

EN

Size

109.34 MB

Breathr

Breathr | App for Mindfulness Practices

Breathr Information

App for mindfulness practices designed by experts at BC Children’s Hospital to improve mental wellbeing.

Condition Areas:
Healthy Living
Wellness
Mental Health
Mental Wellbeing
Clinical Features:
MindfulnessMeditation
General Features:
Information ProvisionData SharingData Capture

Breathr

Discover Breathr: Mindful Moments, an innovative app developed by experts at BC Children’s Hospital Kelty Mental Health Resource Centre and Centre for Mindfulness. Ideal for teenagers and adults, Breathr introduces mindfulness practices through 2 to 10-minute guided meditations and mindfulness techniques. The app's personalised Journal and Create functions allow users to tailor their experience. With filters for stress, anxiety, and sleep improvement, Breathr offers individualised wellbeing support. Download Breathr on the Apple App Store and Google Play Store now.
Breathr: Mindful Moments is an innovative app designed to introduce and cultivate mindfulness practices in an easy and engaging manner. Developed by experts at BC Children’s Hospital Kelty Mental Health Resource Centre and Centre for Mindfulness, Breathr brings mindfulness techniques to people of all ages. Initially created for young people, the app has now expanded to welcome everyone. Breathr is packed with a variety of features to help you incorporate mindfulness into your daily routine. From 2 to 10-minute guided meditations led by specialists to mindfulness practices that you can perform anywhere, the app is tailored to fit into any schedule. The guided meditations cover a variety of topics and outcomes, making it simple to find the right practice for your needs. One key feature is the Journal function, allowing users to add notes on the feelings and thoughts that arise during mindfulness sessions. This provides a personalised space for reflection and growth. Additionally, the Create function offers the flexibility to customise your mindfulness practice by choosing the duration and soundscape, ensuring an individualised experience. Breathr also includes filters that enable you to search for activities based on outcome, topic, or stressor. This makes it easy to find specific practices aimed at reducing stress, anxiety, or depression, as well as improving memory, concentration, and sleep. It even strengthens connections and relationships with others, highlighting the holistic benefits of mindfulness for mind, body, and relationships. Breathr is accessible for everyone. Whether you have just a minute or a quarter of an hour, Breathr has tailored practices to suit your time constraints. This versatility ensures that even the busiest schedules can accommodate a bit of mindfulness. Ideal for both teenagers and adults alike, this app promotes healthy living, wellness, and mental wellbeing through its comprehensive mindfulness offerings. Mindfulness isn't just a skill; it's a way to live in the present moment. Breathr supports this journey by providing facts about the numerous benefits of mindfulness, thereby making it an educational tool as well. Breathr: Mindful Moments is available for download on both the Apple App Store and Google Play Store. Start your journey towards a more mindful, healthier life with Breathr today.

Breathr Features

Data Collection, Sharing and Security

This app collects personal and sensitive data and requires clear communication about the purposes and uses of this data, including sharing and protection measures. Data is shared automatically without user control, and there is no clear opt-out mechanism, although the privacy policy outlines sharing purposes. While data transfer security is addressed, the app does not clarify how data is securely stored.

Product information is subject to change and may have changed since this information was published. For inaccuracies, contact [email protected]

Breathr Rating and Reviews
Breathr Review

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Breathr Review

Breathr Reviews will appear here when published.

Breathr Review

Breathr Reviews will appear here when published.