Ten Percent Happier Meditation is a comprehensive app designed to help individuals build or enhance their meditation practices. The app offers guided meditations, videos, talks, and sleep content to ensure a well-rounded approach to mindfulness and mental wellbeing. With Ten Percent Happier Meditation, users find it easy and enjoyable to learn meditation. The app uniquely combines videos and meditations, making the learning process engaging. A vast library of over 500 guided meditations addresses various topics, such as anxiety, parenting, and focus, allowing users to select the perfect meditation for any situation. The app also features a specialised sleep section filled with relaxing meditations that facilitate both falling asleep and staying asleep. Additionally, bite-size stories and wisdom provide mindfulness on the go, ideal for moments when a full meditation session isn't feasible but mindfulness is still desired. Ten Percent Happier Meditation releases new content weekly, ensuring meditation remains refreshing and far from becoming a chore. One of the standout features is the availability of quick meditations that fit effortlessly into busy lives. Whether during a commute, a lunch break, or any spare moment, Ten Percent Happier Meditation offers sessions designed to integrate seamlessly into daily routines. The app has received significant recognition, including being the #1 top-listed app in the New York Times How to Meditate guide and featured in Apple's New Apps We Love. It has been highlighted on The Daily Show, Good Morning America, Nightline, and The Rachael Ray Show. For users seeking full access to the extensive catalogue of 500+ videos and guided meditations, Ten Percent Happier Meditation offers subscription membership options. These memberships auto-renew monthly or yearly, providing continuous access to all features. Overall, Ten Percent Happier Meditation is an invaluable tool for those prioritising healthy living, wellness, mental health, anxiety management, and insomnia relief through meditation. Whether for adults or teenagers, the app provides a personalised, specialised, and individualised approach to achieving mindfulness and emotional balance.