App for personalised intermittent fasting, weight tracking, and healthy living, connecting to Apple and Google fit.
Condition Areas:
Healthy Living
Wellness
Weight Loss
Utilities and Administration
Clinical Features:
Habit TrackerInformation
General Features:
Data SharingInformation ProvisionGoal Setting and GamificationHealth MonitoringData Capture
Simple
Introducing Simple: Intermittent Fasting, your ultimate weight loss coach. This user-friendly app supports adults in their weight loss journey through intermittent fasting, featuring a food diary to log meals effortlessly without counting calories. Simple offers flexible fasting options like circadian rhythm fasting and one meal a day (OMAD) fasting to suit your lifestyle. Additionally, it monitors water intake, exercise, and body weight to provide a comprehensive overview of your health. With personalised recipes, educational resources, and seamless integration with Apple Health, Google Fit, and Fitbit, Simple helps you maintain a healthy living and wellness regime. Developed by healthcare professionals, Simple is a free app with optional premium features for enhanced functionalities. Download Simple today for a structured approach to achieving your weight loss goals.
Simple: Intermittent Fasting is designed to support adults in their weight loss journey through intermittent fasting. This user-friendly app allows you to track your eating habits without the need to count calories, making weight loss more accessible and manageable. Simple provides a food diary to log what you eat, ensuring you can keep an eye on your dietary intake effortlessly.
One of Simple's core features is the fasting timer. You can choose between circadian rhythm fasting or one meal a day (OMAD) fasting to suit your lifestyle. This flexibility enables you to adopt a fasting method that aligns perfectly with your individual needs.
Aside from fasting, Simple helps you monitor other crucial aspects of your health. You can track your water intake, exercise routines, and body weight, giving you a comprehensive overview of your health and fitness. This all-in-one tool simplifies the process of managing your wellbeing.
For meal inspiration, Simple offers a variety of recipes. Additionally, you can access educational videos and articles on health and wellbeing, which can provide valuable insights into maintaining a healthy lifestyle. This wealth of resources ensures you are well-informed and motivated throughout your weight loss journey.
Simple seamlessly integrates with Apple Health, Apple Watch, Google Fit, and Fitbit. This connectivity ensures that all your health data is synchronised, providing a complete picture of your progress.
Developed with the expertise of healthcare professionals, Simple: Intermittent Fasting combines science-backed methods with a user-friendly interface. It is free to download, with some features available at no cost. For enhanced functionalities, users have the option to subscribe or gain free access through certain healthcare providers.
Simple is not just a weight loss tool; it is a comprehensive app designed to support healthy living and wellness. With its personalised features and specialised insights, Simple helps you take control of your health in an individualised manner, making it easier to achieve your weight loss goals. Whether you are new to fasting or seeking a more structured approach, Simple: Intermittent Fasting is the ideal companion on your journey to better health.
Simple Features
Data Collection, Sharing and Security
The app collects both personal and sensitive data, making transparency about its purposes and usage crucial. While users can control some data-sharing preferences within the app, other data is shared automatically without an explicit opt-out option. The app ensures data is securely held and transferred but does not clearly outline user rights regarding data collection and sharing.
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