SoundSleep is the perfect app for anyone looking to manage their snoring and improve their sleep health. Developed in collaboration with Europe’s No.1 snoring relief brand, Snoreeze, SoundSleep harnesses advanced AI technology to accurately track your snoring and breathing disruptions. Using SoundSleep is simple and user-friendly. Just place your phone next to your bed and press record before you go to sleep. In the morning, you’ll receive detailed reports that tell you how often and loudly you snored. Additionally, you can listen back to some of your snores, providing a more personalised insight into your sleep patterns. For those worried about sleep apnoea, SoundSleep features a Breathing Disruption Index (BDI) that tracks the instances where your breathing might have been interrupted during the night. This can be invaluable for addressing potential health issues early on. SoundSleep is also ideal for those using snoring relief treatments, allowing you to track their effectiveness. The app’s snoring reports will show you the difference these treatments make, offering both visual and auditory proof each morning. Another standout feature is the ability to log lifestyle factors that might influence your snoring. Whether it’s diet, alcohol consumption or stress levels, SoundSleep helps you see the whole picture of what affects your sleep quality. Unlike other snoring apps that merely measure sound levels and often misinterpret various noises as snores, SoundSleep uses a specialised machine-learning algorithm to recognise the unique acoustic features of snores. This guarantees more accurate and reliable reports. SoundSleep is a comprehensive solution for those looking to take control of their sleep health. With features like personalised summary reports, specialised tracking of breathing disruptions, and the ability to log lifestyle factors, SoundSleep offers an individualised approach to understanding and managing your snoring. Download SoundSleep today to start your journey towards better sleep health. Accessible on the Apple App Store and Android devices, SoundSleep is your go-to app for a quieter, more restful night.