App for managing stress, anxiety, and depression with a personalised mental health tracker and self care journal.
Condition Areas:
Healthy Living
Relaxation Techniques
Wellness
Mental Health
Stress
Anxiety
Utilities and Administration
Clinical Features:
InformationMood TrackerRelaxation Techniques
General Features:
Data CaptureHealth MonitoringData SharingInformation ProvisionGoal Setting and Gamification
Remente
Remente: Self Care & Wellbeing helps adults and teenagers manage stress, anxiety, and depression. This versatile app features a mental health tracker, personalised goal-setting, and a self-care journal to support a balanced lifestyle. Remente provides video sessions, interactive guides, and a day planner for efficient task organisation. Created with medical expert input, the app offers reliable mental health tips. Remente is free to download with subscription options for additional specialised features. Available on Apple and Google app stores.
Remente: Self Care & Wellbeing is a versatile app designed to assist adults and teenagers in managing feelings of stress, anxiety, and depression. Remente serves as a self-management tool featuring a mental health tracker and a self-care journal. The app aims to support users in achieving a balanced and healthy lifestyle, tailored to both adults and teenagers.
Remente offers a variety of features including video sessions with interactive guides that lead users through techniques to improve their mental well-being. The app provides goal-setting features to help users plan and accomplish their wellness objectives. A day planner is integrated into the app, allowing users to organise their daily tasks efficiently. Alongside these features, Remente offers informational resources and articles on topics ranging from healthy living and relaxation techniques to overall mental health and wellness.
The app is constructed with input from medical experts, ensuring that the content is reliable and beneficial. Users can easily track their moods, helping them understand and manage their emotional states better. By utilising Remente, users can embed healthy habits into their routines, making self-care a natural part of their daily lives.
Remente is free to download, with a subscription required to access additional features. This structure allows users to experience the primary benefits of the app without an initial financial commitment, while those seeking personalised, specialised, and individualised support can opt for the subscription. The app is accessible via the Apple and Google app stores, making it widely available for different device users.
In summary, Remente is a comprehensive self-help tool designed to support mental well-being through personalised goal setting, mood tracking, and educational content. Suitable for both adults and teenagers, Remente provides essential resources to manage stress, anxiety, and depression effectively. For a healthier, more balanced life, consider integrating Remente into your daily routine.
Remente Features
Data Collection, Sharing, and Security
This app collects both personal and sensitive data and provides clear explanations about its collection and usage, but lacks clarity on full user control over automatic data sharing. Users can share data manually via several methods, including email and messaging services, but the app does not clearly indicate that all data is securely held and transferred.
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