App for relieving anxiety and panic attacks with personalised guidance, used by millions worldwide.
Condition Areas:
Mental Health
Anxiety
Panic Attack
Stress
Utilities and Administration
Clinical Features:
Health DiarySelf helpBreathing ExercisesRelaxation TechniquesInformation
General Features:
Condition ManagementData CaptureData SharingInformation ProvisionGoal Setting and Gamification
Rootd
Rootd is your go-to app for anxiety and panic attack relief, featured on Apple’s "App of the Day". Trusted by over 2 million users worldwide, Rootd offers a personalised and specialised experience for managing mental health. With a therapist-approved panic button for immediate relief, guided breathing exercises, and an anxiety journal, Rootd provides comprehensive support. Begin your journey to conquer anxiety with Rootd today, available on the Apple App Store and Google Play Store.
Rootd - Panic Attack Relief
** App of the Day ** — Apple
** Approved for privacy, security, clinical assurance, and safety ** — DHAF & ORCHA
** Developer Spotlight ** — Apple
Rootd provides anxiety and panic attack relief directly in your pocket. This award-winning app is scientifically validated, female-led, and has been featured in Women’s Health, Time Magazine, and Healthline. With over 2 million users worldwide, Rootd is increasingly becoming the go-to app for anxiety and panic attacks.
Rootd is designed to help users understand and overcome anxiety and panic attacks through a range of therapist-approved features. These include a panic button for immediate relief, guided deep breathing exercises, an anxiety journal, soothing visualisations, a stats page, and an emergency contact function. Additionally, Rootd offers comprehensive lessons to help users manage their anxiety and panic attacks in the long term.
Created as a response to the lack of accessible and effective resources for anxiety and panic attacks, Rootd aims to make quality mental health support available to everyone. The app blends a guided process for both immediate and sustained relief with clean and engaging design, ensuring users have a personalised and specialised experience.
Rootd's features cater to various aspects of mental health, offering deep breathing exercises, relaxation techniques, and information to support users. The app's anxiety journal allows users to document their thoughts and progress, while the stats page provides insights into their journey. The emergency contact feature ensures users can quickly reach out for support when needed.
Rootd has been recognised for its innovative approach and commitment to ending the stigma around mental health issues. Whether you're struggling with anxiety, panic attacks, or stress, Rootd offers a reliable and effective solution. The app is suitable for adults seeking mental health support and is particularly useful for those who need immediate relief during panic attacks.
For a specialised and individualised approach to managing anxiety and panic attacks, Rootd is an essential tool. Download Rootd today from the Apple App Store or Google Play Store and take the first step towards conquering anxiety and panic attacks.
Rootd Features
Data Collection, Sharing and Security
This app collects personal and sensitive data, and it is crucial that users understand the purposes for which data is collected, how it is used, and the circumstances under which it is shared. Data sharing occurs both manually through user intervention and automatically, but users cannot control automatically shared data beyond accepting the privacy policy or terms and conditions. While the app ensures that data is securely transferred, it does not clarify whether all data is securely stored, and it fails to clearly outline user rights regarding the collected data.
Product information is subject to change and may have changed since this information was published. For inaccuracies, contact [email protected]
