SuperBetter: Mental Health is an innovative approach to enhancing mental health, resilience, and social-emotional skills through a gameful mindset. Conceived by researcher and game designer Jane McGonigal, SuperBetter: Mental Health leverages the natural strengths demonstrated in gameplay to tackle real-life challenges, develop skills, manage stress, and maintain self-care. SuperBetter: Mental Health employs the psychology of gameplay to persevere in everyday life. It encourages users to bring a gameful mindset to their reality. By challenging themselves, aiming for epic wins, adopting secret identities, completing quests, battling adversaries, activating power-ups, and checking in with allies, users can adopt a holistic approach to mental wellbeing. The seven rules of living gamefully provide a structured framework to become stronger, happier, braver, and more resilient in every aspect of life. Backed by science, SuperBetter: Mental Health has proven its efficacy in improving mental wellbeing. A randomised controlled trial conducted at the University of Pennsylvania found that engaging with SuperBetter: Mental Health for just 30 days led to notable improvements in mental health and resilience. The SuperBetter: Mental Health app simplifies the process of achieving epic wins, tracking gameful strengths, and building whole-person resilience, encompassing mental, social, emotional, and physical aspects. Users have reported significant results by dedicating just ten minutes a day. SuperBetter: Mental Health is designed for youths, teenagers, young adults, and anyone eager to unlock their heroic potential through the power of living gamefully. With over one million people having played SuperBetter: Mental Health, it stands as a trusted tool for mental health improvement. The range of SuperBetter: Mental Health products includes: > Hero account: Play SuperBetter on your own for a personalised experience. > Host account: A web-based portal to create specialised challenges for groups or squads. > Player account: Join existing squads for a more individualised approach. Key areas supported by SuperBetter: Mental Health include mental health, mental wellbeing, anxiety, depression, stress management, paediatric health, and children's health. It also offers utilities for administration and stress management. For more details and to join the SuperBetter community, visit the app on the App Store or Google Play Store. By integrating SuperBetter: Mental Health into daily life, users can achieve greater resilience and a healthier mindset through an engaging and structured approach.