Introducing Midday: Menopause Support, the ultimate destination for understanding and managing your menopause journey. Midday: Menopause Support empowers women with science-backed, evidence-based tools and personalised insights to navigate the physical and emotional aspects of menopause and healthy ageing. With advanced AI and wearable sensing technology, Midday: Menopause Support adapts to the unique symptoms and stages of menopause for each individual. Developed in collaboration with world-renowned experts in women's health, Midday: Menopause Support utilises data to help manage symptoms such as hot flushes, sleep disturbances, vaginal dryness, mood changes, and weight gain. This comprehensive app serves as a personalised guide, offering a range of evidence-based options for symptom management, including mindfulness, virtual care, and specialised tips and education. Midday: Menopause Support is designed to illuminate your journey by providing a clear understanding of where you are and what to expect during menopause. With its advanced symptom tracking feature, the app allows users to connect a Fitbit® tracker or smartwatch for more personalised menopause and healthy ageing insights and support. Midday: Menopause Support also offers access to menopause specialists at Mayo Clinic, ensuring that users receive expert guidance tailored to their needs. Key features of Midday: Menopause Support include a science-backed assessment of your menopause stage, a sleep diary, habit tracker, health diary, and symptom tracker. These tools help women celebrate health’s high points and maintain vibrant energy throughout their lives. Embrace the power of Midday: Menopause Support to experience a brighter, healthier future. This state-of-the-art app is available for download on both iOS and Android platforms. Join a community of women who prioritise good health and embark on a personalised menopause journey with the trusted support of Midday: Menopause Support.