How to Stop Diarrhea

How to Stop Diarrhea

To stop diarrhoea, maintain hydration by drinking plenty of fluids. Consume a BRAT diet: bananas, rice, applesauce, and toast. Avoid dairy, fatty foods, and caffeine. Over-the-counter medications like loperamide can help. Seek medical advice if diarrhoea persists beyond two days or accompanies severe symptoms.