EXI Exercise Prescription is a comprehensive app designed to support adults in safely building up to regular exercise. Whether you are an individual without any health concerns or someone battling long-term conditions such as type 2 diabetes, heart disease, anxiety, or even cancer, EXI Exercise Prescription is your go-to solution. By offering a 12-week exercise programme, the app focuses on helping you achieve a healthier lifestyle at a pace that suits your unique health requirements. Ease into your exercise routine with EXI Exercise Prescription. It tailors a personalised exercise plan based on your health needs, ensuring you start with gentle activities and progressively escalate to more regular exercises. This personalised approach addresses the distinct needs of adults, whether you have conditions like high blood pressure, depression, Parkinson's or type 2 diabetes. EXI Exercise Prescription makes it easy to track your progress and obtain detailed reports that you can share with your healthcare provider. The app becomes even more beneficial when connected to a heart rate monitor or health applications like Apple Health. This integrated approach allows EXI Exercise Prescription to offer a more specialised and scientific exercise regimen. EXI Exercise Prescription provides a thoroughly researched and evidence-based exercise program. It was developed with the insight and expertise of healthcare professionals, ensuring it meets the highest standards in medical and health research. Although EXI Exercise Prescription requires a payment to access its full suite of features, some healthcare providers may offer it free of charge to their patients. It's advisable to check with your healthcare provider regarding this option. EXI Exercise Prescription is more than just an exercise app; it's a tool for enhancing your overall wellbeing. It addresses a wide range of health concerns, from mental health issues like depression to neurological conditions such as Parkinson's. Providing both home workouts and heart rate monitoring, EXI Exercise Prescription supports you in achieving a balanced and healthy lifestyle. Experience a truly individualised exercise programme with EXI Exercise Prescription. Tailored to fit your health needs and seamlessly integrating with other health monitoring systems, it stands as a trusted source for those aiming to improve their physical health. Once you start using EXI Exercise Prescription, you’ll see how a personalised, specialised, and individualised approach to exercise can make a significant difference in your life. Take the first step towards better health today with EXI Exercise Prescription.