Moody Month: Cycle Tracker Moody Month is an innovative cycle tracker app utilising AI to monitor daily hormone changes and detect patterns, offering tailored solutions for mental and physical health. Designed for adults and teenagers, Moody Month empowers users to better understand their bodies and moods. Moody Month delivers daily hormone forecasts based on your menstrual cycle, providing predictions for periods, ovulation, and mood trends. The app offers insights into the four phases of your cycle, helping you anticipate and manage symptoms more effectively. Personalised recommendations on foods and techniques to optimise hormonal health are also provided, ensuring a holistic approach to well-being. For those facing specific issues like PMS, stress, sleep disturbances, or bloating, Moody Month features targeted programmes to alleviate these symptoms. Users can easily log symptoms and journal their experiences through simple audio and text-based features. Furthermore, the app's extensive library includes articles on hormonal health, movement and mindfulness videos, and nutritional tips, making it a comprehensive resource. Moody Month is particularly advantageous as it integrates with leading health apps such as Apple Health, Fitbit, Garmin, and Oura. This connectivity allows users to see how their wearable data aligns with their menstrual cycle, offering a more detailed understanding of their health patterns. In summary, Moody Month is a valuable tool for anyone looking to gain insight into their hormonal health. By providing personalised, specialised, and individualised support from an expert team of female health specialists—including endocrinologists, psychiatrists, physicians, cardiologists, gynaecologists, nutritionists, and fitness experts—Moody Month ensures users are well-informed about how their hormones and lifestyle impact their body and mood. Experience the benefits of Moody Month, where personalised health advice meets modern technology, making it easier than ever to stay in tune with your body. Whether you are tracking your period, managing mood swings, or seeking nutritional guidance, Moody Month is your trusted app for all things related to menstrual health.