MyDrinkaware is the ultimate app for anyone looking to change their drinking habits and lead a healthier life. Developed by Drinkaware, the UK's leading alcohol education charity, this free alcohol tracker helps you monitor and moderate your intake. Track units, drink-free days, and sleep quality all in one place. With personalised goals and specialised features, MyDrinkaware guides you towards better mood, concentration, and overall well-being. Available on the App Store and Google Play. Start your journey with MyDrinkaware today.
MyDrinkaware is your in-pocket support system designed to help you change your drinking habits and lead a healthier life. Developed by the UK's leading alcohol education charity, Drinkaware, this free alcohol tracker app is the essential first step on your journey towards healthier drinking habits. MyDrinkaware is ideal for adults seeking to monitor and moderate their alcohol intake, aiming for better overall well-being.
The app offers a range of features to support your goals. With MyDrinkaware, you can see how your drinking compares to previous weeks, check how many units or calories are in each drink, and understand the link between alcohol and sleep quality. The app also highlights when you might be at risk of binge drinking, helping you set personalised and realistic goals to cut back gradually. Celebrate your drink-free days and use specialised goals to make positive changes that stick over time.
One of the unique aspects of MyDrinkaware is its comprehensive approach. Unlike other apps that simply track drinking habits, MyDrinkaware allows you to track units, drink-free days, and sleep quality side-by-side. This holistic view guides you towards a healthier lifestyle by showing the interconnected benefits of reducing alcohol intake.
The benefits of using MyDrinkaware are numerous. Not only will you see improvements in your sleep and mood, but you’ll also find it easier to concentrate and enjoy long-term health benefits. Cutting back or stopping drinking alcohol completely can lead to a brighter mood and better concentration, enhancing your overall quality of life.
Whether you are looking to reduce your alcohol consumption or stop drinking altogether, MyDrinkaware is the perfect tool to support your journey. Plan drink-free days, track your progress, and achieve your goals in a manageable and realistic way. Download MyDrinkaware today and take the first step towards a healthier, happier you.
MyDrinkaware is available for download on both the App Store and Google Play. Start today and see the positive changes that MyDrinkaware can bring to your life. Whatever your goal, you can do it with MyDrinkaware.
MyDrinkaware Features
Data Collection, Sharing and Security
The app collects both personal and sensitive data, making it crucial to clarify the purpose, usage, circumstances, and sharing of this data, as well as its protection. Users can manage some automatic data sharing via in-app preferences, but not all; detailed opting-out mechanisms are unclear despite their mention in the privacy policy. Although data transfer security is addressed, the secure storage of data is not clearly specified.
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MyDrinkaware Rating and Reviews
MyDrinkaware Review
MyDrinkaware Reviews will appear here when published.
MyDrinkaware Review
MyDrinkaware Reviews will appear here when published.
MyDrinkaware Review
MyDrinkaware Reviews will appear here when published.
