App for tracking sober days, building new habits, and connecting with a supportive sobriety community.
Condition Areas:
Healthy Living
Alcohol Awareness
Mental Health
Addiction
Clinical Features:
Alcohol Monitoring
General Features:
Information ProvisionGoal Setting and GamificationService SignpostingHealth MonitoringData CaptureData Sharing
I Am Sober
I Am Sober is more than just a free sobriety counter app; it's a comprehensive tool for those seeking to maintain sobriety and build healthy habits. With I Am Sober, users can track their sober days, visualising progress and celebrating milestones. The app offers a personalised experience with features like the sobriety calculator, daily pledge tracker, and individualised triggers analysis. Connect with a supportive community and share your journey. Download I Am Sober from the App Store or Google Play today.
I Am Sober is more than just a free sobriety counter app; it is a comprehensive tool for individuals seeking to maintain sobriety and build healthy habits. Designed for anyone battling addiction, I Am Sober offers valuable support through a wide range of features.
With I Am Sober, users can track their sober days and visualise their progress. The sober day tracker helps individuals see how far they've come, promoting a sense of achievement. The app also allows users to add personalised reasons and photos to remind themselves why they chose to quit, reinforcing their commitment to sobriety.
I Am Sober encourages daily reflection with its daily pledge tracker. Users start their day by making a pledge to stay sober, and at the end of the day, they can review their progress and log notes. This daily routine helps users stay focused on their goals.
A standout feature of I Am Sober is its sobriety calculator. This tool shows users how much money and time they've saved by staying sober, providing additional motivation to maintain their journey.
The app also helps users analyse triggers by recapping each day, enabling them to identify patterns that made the day easier or more challenging. This self-awareness is key to understanding and overcoming addiction.
Sharing one's story is another integral part of I Am Sober. Users can take photos and journal their progress, choosing to either share their experiences with the community or keep them private as a personal reminder. This feature fosters a sense of belonging and support.
I Am Sober also includes a milestone tracker. This allows users to celebrate important milestones, from one day to several months and beyond. Users can compare their experiences with others at similar stages of their sober journey, gaining insights and encouragement.
The community aspect of I Am Sober is central to its effectiveness. The app connects users to a network of people all striving for the same goal: staying sober one day at a time. Through this growing sober community, users can learn from others and share tactics that have worked for them.
I Am Sober is a specialised tool for those aiming to stay sober and improve their overall well-being. Its personalised features, such as the sobriety calculator, daily pledge tracker, and milestone tracker, offer comprehensive support. Users can analyse their triggers, share their stories, and benefit from the experiences of the larger community. This makes I Am Sober an invaluable resource for anyone on the journey to sobriety.
Download I Am Sober from the App Store or Google Play to start your journey towards a healthier, addiction-free life.
I Am Sober Features
Data Collection, Sharing and Security
This app collects personal and sensitive data, which is shared both automatically and manually. Users have no control over the automatically shared data beyond accepting the privacy policy, but they can manually export data for healthcare monitoring via various methods. While data security is ensured for stored data, the security of data transfer is not clearly addressed.
Product information is subject to change and may have changed since this information was published. For inaccuracies, contact [email protected]
I Am Sober Rating and Reviews
I Am Sober Review
I Am Sober Reviews will appear here when published.
I Am Sober Review
I Am Sober Reviews will appear here when published.
I Am Sober Review
I Am Sober Reviews will appear here when published.