Nuffield GP St Albans

Wellbeing Personal Trainer

Denise Austin

How can I help you improve your health? Denise has had members and clients come to her with a range of conditions, barriers and issues which she has helped them tackle. Denise has many years of experience at Nuffield Health St Albans helping people’s goals become achievable. My qualifications Level 3 Personal Trainer Pre & Post Natal Strength & Conditioning GP Referral Core Stabilisation Nutrition & Weight Management What my Clients say: "Denise has been very patient and encouraging. Whilst recovering from surgery two years ago, she helped me regain my strength and health. Since then she has motivated me to keep going and challenge myself."

Wellbeing Personal Trainer

Naeem Goodridge

How can I help you improve your health? Naeem takes his clients and his own training very seriously. He believes everyone has the capacity to change with professional coaching and forming new habits. Fat Loss Nutritional food plans Functional strength My qualifications Level 3 Personal Trainer What my Clients say: "Naeem is always positive and very hard working and it is reflected in the way he coaches. He has great energy and always makes sure you keep on track."

Wellbeing Personal Trainer

Jo Haggart

How can I help you improve your health? Jo's ultimate aim is to educate, empowering you with the knowledge and understanding needed for you to reach your goals. Jo emphasises that it is possible to establish a routine that you enjoy, and delivers the results you require with bespoke programmes to suit you. Weight management and nutrition Female fat loss Weight Training My qualifications Level 3 Personal Trainer Advanced Resistance Trainer Nutrition & Weight Management Bupa Fitness Injury Rehab Specialist Pre & Post Natal What my Clients say: Jo is a true expert who understands my body and fitness goals. She helps me work on exactly what I need, and importantly, avoid what I don’t! Jo is passionate about teaching good exercise technique, so I always feel confident in my training beyond our sessions together. She is a joy to work with!

Wellbeing Personal Trainer

Amir Karan

How can I help you improve your health? The most important thing for me as a Personal Trainer is improving client health, wellness and quality of life. I enjoy helping diverse populations achieve their weight loss and conditioning goals with tailored nutrition and training programs, as well as ensuring that their quality of life is not diminished by joint pain and injuries. My qualifications Level 3 Personal Trainer Injury Rehabilitation Specialist Joint Pain Relief Expert Strength & Muscle Building Specialist Nutrition & Weight Management 2nd Dan Black Belt in Taekwondo What my Clients say: "I honestly can't thank Amir enough, for years I have struggled just getting out of bed, my joints aching and pain all over my back. It took Amir just 6 weeks to improve my mobility and alleviate my pain, something I thought I would be stuck with for a lifetime. Thank you Amir, you really are a lifesaver!"

Wellbeing Trainer

Sean Kenny

How can I help you improve your health? Whether you are newly starting your fitness journey or looking to take your next step, I’ll ensure that your goals are realistic and sustainable. I work with my clients to build muscle and lose fat, whilst feeling more energised in daily routines. My qualifications Level 3 Personal Trainer What my Clients say: ‘I met Sean through an induction at the gym, he took me through a programme of exercises to tailor the needs I laid out to him when we had our initial chat. Sean made me feel at ease from the moment I stepped onto the gym floor, and this is why it was an easy decision to sign up to Personal Training with him, and I look forward to working together.’

Wellbeing Personal Trainer

Harvey Moss

How can I help you improve your health? As someone who is passionate about health and fitness, I always give 100% to my clients. No matter the age, background or fitness goals whether you want to build muscle, lose body fat or improve overall fitness. I love helping and seeing people achieve their goals both inside and outside of the gym. My qualifications Wellbeing Personal Trainer Level 2 Football Coaching What my Clients say: "Harvey has helped me in more than just being my personal trainer in the gym. Harvey made fitness accessible to me and made all of the exercises manageable and explained what we were doing and the why behind it. Harvey goes out of his way to make you feel comfortable in the sessions from the initial meeting to first session. Harvey goes above and beyond for his clients."

Wellbeing Personal Trainer

Serena Stanboulian

How can I help you improve your health? What’s most important to me when training a client is their physical & mental wellbeing, I get great satisfaction watching my clients grow into strong, healthy and confident people. I can outreach your expectations, getting you to a place you didn’t think was achievable. With my tailored training and nutrition, anything’s possible. My qualifications Wellbeing Personal Trainer What my Clients say: “Thanks to Serena I’ve actually started to like my body, I’ve got to 35 & never felt that before so it’s all thanks to her, I will walk into any gym now and hit the weights area & I’m so much stronger.”

Wellbeing Personal Trainer

Jake Wall

How can I help you improve your health? Combining mental toughness with physical strength and fitness is key to maintaining long-term health and vitality. My training sessions are not just about pushing your limits; they're also about understanding why each exercise matters. This approach ensures you leave each session feeling accomplished and knowledgeable. My qualifications Level 3 Personal trainer What my Clients say: "Jake changed how I feel about going to the gym. I used to be nervous and didn’t really know what to do. He’s helped me understand why we do certain exercises and how they help different muscles. Jake’s support has helped me discover my own strength and I’m now more confident and stronger than I ever thought possible."

Wellbeing Personal Trainer

Ganash Vamathevan

How can I help you improve your health? Ganash can improve your health by creating a routine that fits into his client’s existing daily routine. Something that is both fun and physically rewarding, whilst also making sure that it is progressive and sustainable. Hypertrophy Fat Loss Muscle Strength My qualifications Level 3 Personal Trainer What my Clients say: "Ganash helped me through a difficult time, made me realise I am stronger that I thought I was and really improved my self confidence."

Physiotherapist

Jem Campbell

How can I help you improve your health? Jem has over 8 years of experience working in both the NHS and the private sector. She graduated with a BSc (Hons) in Physiotherapy from Hertfordshire University. Upon graduating she completed two years working in the NHS in hospital inpatient settings. Her passion has always been in musculoskeletal outpatients, where she has been working for the past 6 years. She has a keen interest in running-related injuries, anterior cruciate ligament injuries and sports rehabilitation and enjoys getting patients back doing what they love. Jem’s interests include running, boxing and strength training in the gym

Physiotherapist

Miles Hammed-Brazel

How can I help you improve your health? Miles is an experienced physiotherapist who graduated with an MSc from University of Brighton in 2015, and has since gained insight across elective orthopaedic wards and primary care settings within the NHS; private clinics and sports clubs, working with academy players at Charlton Football club. He has a background in sports science completing a BSc at Kingston University and has since developed a keen interest in the treatment of sports injuries and particularly lower limb tendon-related problems. His ethos to rehabilitation is to always empower patients through education so you so develop you’re understanding around a presenting concern, whilst supporting you through your rehab journey back to wellness.

Senior Physiotherapist

James Whatley

How can I help you improve your health? James has vast NHS and private experience and started his career in the Midlands before moving to London in 2014. James works as a Senior Physiotherapist for Nuffield Health and also has a role with the NHS as an advanced practice physiotherapist in London. His passion lies in helping his patients reach their goals and providing self-management strategies to help promote a more tolerable pain experience while aiming to provide a