Nuffield GP Ropemaker St

Personal Trainer

Zack Amzil

How can I help you improve your health? Muscle/Strength Building Weight Loss Conditioning Mobility Training Programme Design My qualifications CIMSPA Level 3 Personal Trainer What my Clients say: “Zack has been extremely helpful in building my confidence in the gym. Through our sessions, He has convinced me that lifting weights is extremely beneficial to my health and I have not looked back since. His focus on the prolonged vitality of the human body has given me the motivation to make important changes to my daily habits."

Wellbeing Personal Trainer

Tilly Bell Klemm

How can I help you improve your health? Take a holistic approach to your physical & mental well being Specialising in athletic & strength training Pre & Post Natal Trained Build Strength, Confidence & Knowledge What my Clients say: “What sets Tilly apart from other trainers is her ability to connect with you on a personal level, she is patient kind and supportive. She has a genuine interest in her clients well being. Her dedication knowledge and compassion makes for a fun training session.”

Wellbeing Personal Trainer

Hatim Boutafala

How can I help you improve your health? By building a tailor made plan based on an agreed roadmap of where you are now and where you want to be. By helping you build positive habits outside of the gym and incorporating them into your life and current responsibilities . By using strength and conditioning principles to help you tap into your everyday athlete and improve your performance for your daily needs. By educating you on the 'why', 'what' and 'how' of what we are doing so you aren't always dependent on another person for results. What my Clients say: "I can write an essay on the physical and athletic improvements I've made working with Hatim but that wouldn't do Hatim justice as a coach. I came to Hatim because I wanted to lose weight and be ready for a family holiday but his patience, knowledge and empathy has given me so much more. Hatim has helped me lose weight, improve my energy levels and performance in the gym, as a parent, as a partner and as a human being. Hatim has changed my outlook on fitness and made it part of who I am."

Fitness Manager

Ryan Burn

How can I help you improve your health? Ryan is a dedicated, passionate and highly-knowledgeable Senior Personal Trainer, and keen triathlete who actively competes at a high level. Triathlons & endurance sports are his passion and he’s also trained several athletes, world age group champions & ironman competitors. My qualifications CIMSPA Boxing Traithlon Endurance training

Senior Personal Training Lead & Massage Therapist

Tomaso Cairoli

How can I help you improve your health? My clients appreciate my multifaceted approach when it comes to helping them to achieve their health and well-being goals. Throughout your journey with me, you will learn the importance of injury prevention, recovery, stress management and clean eating in order to maintain a healthy body and mind. I use movement, manual therapies such as sports and remedial massage, and calorie management as means to do so. You can benefit from my 10 years of experience in the fitness industry in different countries including the UK, Australia, and Italy. Thanks to a wide area of expertise gained working as a coach of swimming and of basketball, a personal trainer, and a massage therapist, with me you will pick up all the skills you need to set positive habits to be fitter, healthier and feel at your best. If you are looking for a kick-start, I am ready and willing to help you with my personalised programmes where I have incorporated movement practices based on calisthenics, Animal Flow, handstand and strength training, as well as support with clean and healthy eating. My qualifications REPs Level 3 Personal Trainer Sports Massage level 3 Animal Flow BSc Sports Science Degree What my Clients say: "Having spent time with Tom, he has added long-lasting value and variety to my sessions. One of my personal goals was to increase strength and balance to be able to do a handstand and I'm excited to say we far supposed this goal."

Personal Trainer

Brett Dobson

How can I help you improve your health? I specialise in strength and conditioning, boxing technique, and kettlebell training. I create personalised programmes for building strength, improving conditioning, burning fat, building muscle, enhancing overall performance and refining technique. I’m a motivating and engaging trainer who creates a supportive and enjoyable environment, fostering good conversation. ​I believe in a balanced approach to programming, considering work and life commitments. What my Clients say: “I can't emphasise enough how much Brett has helped me get back to my best! He took the time to understand my goals of being more motivated, fixing my bad posture and burning excessive body fat. Since starting the program, I've experienced a complete transformation - increased strength, improved mobility, and a noticeable change in my physical appearance. My posture has improved, and I'm now more toned and defined. What sets Brett apart is his ability to make sessions enjoyable by incorporating boxing and fun kettlebell workouts. These additions were new to me initially, but now I can't imagine my routine without them! Working with him has been incredibly fulfilling!”

Wellbeing Personal Trainer

Kamal Faruk

How can I help you improve your health? Fad diet and training ideas appear and disappear equally quickly. I have been in the Fitness Industry for over 8 years, during which time I have seen many such ideas claim unfulfilled promises, based on quick reward and unsustainable change. We also tend to use the word diet to incorrectly define an eating regime where we are allowed or not allowed to eat certain foods, but in reality, it refers to the total foods we consume. Using the knowledge from my degree in Exercise Health and Nutrition has given my training scientific basis and perspective, particularly in my specialist areas of nutrition and weight loss. I am able to create realistic, practical eating and nutritionally balanced principals that can indeed last a lifetime. My qualifications Level 3 Diploma in Personal Training CIMSPA BSc Exercise Health and Nutrition What my Clients say: “Through additional holistic qualifications, Kamal incorporates the use of selected breathing and stretching techniques to enhance stress reduction and lifestyle management issues. He is consistent and professionalism throughout and delivers results driven sessions”

Wellbeing Personal Trainer

Liam Frendo

How can I help you improve your health? Expert guidance and instruction on proper exercise techniques Motivational support and accountablity throuhgout the training process Progress tracking and goal setting for continued improvement Effective stratergies for weight loss, muscle gain and specific lifts What my Clients say: "I appreciated how Liam was able to design a workout routine that fits into my hectic schedule. His workouts are efficient, effective and fun. I'm amazed at how much stronger and fitter I've become under his guidance."

Wellbeing Personal Trainer

Richard Karpevich

How can I help you improve your health? Specialising in Muay Thai - can improve your athletic performance I provide nutritional advice & instil healthy lifestyle habits in you! I can teach you to train in a correct and safe way while keeping programmes functional and fun​ I will motivate you to reach your fitness goals What my Clients say: “Having had a negative experience with a personal trainer in the past, I was overjoyed to have met a trainer who genuinely cared for my wellbeing and made me feel inspired to train. Since I began my tailored training programme with Rich, I felt stronger and confident as he helped me in my goal of losing weight. Thank you so much!”

Senior Yoga Teacher & Wellbeing Personal Trainer

Joelle Makwana

How can I help you improve your health? By taking a more holistic approach to your health, we can bring you back into balance both physically and mentally through movement and breathwork. I can manage your injuries and general ailments using Yoga Therapy. I will empower you to explore and adapt your current lifestyle choices for a better sense of wellbeing and overall better living. My qualifications Level 3 Diploma in Personal Training Yoga Meditation Breathwork Strength & Conditioning Lifestyle & Self Care What my Clients say: “Joelle is an outstanding teacher. She’s has a lovely personality in that she’s open to new people and is genuinely interested in helping you to embrace exercise and particularly yoga – no matter what stage you’re at. In addition to one-to-one sessions, I have also joined her group classes, which are a mixture of abilities. Joelle keeps all of us engaged – encouraging the less flexible and beginners and helping the more experienced and flexible members to explore new poses and approaches. So whether you’re a total beginner or already very experienced, I think you will be hard pressed to find a better trainer or yoga instructor than Joelle"

Wellbeing Personal Trainer

Evelyn Perera

How can I help you improve your health? I will help you build a healthy lifestyle with habits you can stick to for your whole life. I will help you lose body fat while maintaining muscle mass. I will teach you how to eat with the proper nutrition for your body and design you a plan for your sessions according to your goals. My qualifications Level 3 Personal Trainer What my Clients say: “Tired of dieting and trying every program to lose weight I was very lucky to find Evelyn. I am very impressed with the way she works. She is fully committed to achieving the goals we have set in a sustainable and long-lasting way. She has encouraged and kept me accountable, I am so proud of my progress until now and I am excited for the next few weeks. I truly recommend her service to everyone."

Wellbeing Personal Trainer

Katalin Sebesteyn

How can I help you improve your health? Pilates - Improve your Posture, Balance & back pain Yoga - Change your view to live a happier life. I am a Vinyasa and Ashtanga yoga teacher where I certified in India Dance - Learn something new with a professional dance teacher Competition - Half marathon, Marathon, Tough Mudder What my Clients say: "I really enjoyed Pilates with Kat, I saw a big improvement in my Posture, Flexibility and Core strength." "When I first started training with Kat, 5K was my limit! But she pushed me and I have finally completed a Half Marathon."